Individual Counseling

As your counselor, I work with you to explore your life experiences through the lens of relationships, which I believe shape how we see ourselves and the world. My approach focuses on your strengths, helping you build on what is already working while also identifying ways to move toward your desired outcomes. Rather than spending too much time on weaknesses or past mistakes, I guide you to embrace growth, resilience, and sometimes even the discomfort of change.

Together, we’ll create a path toward healing and progress, tailored to your unique needs. If you’re looking for a collaborative and compassionate space to explore your life, let’s begin the process of creating something better together.